Increase the Benefits of Exercise with Stretching

The health benefits of exercising are well-known and well-promoted. A step to good physical health that is often missed is the addition of stretching. Stretching should be done before and after workouts to increase benefits. Stretching is also beneficial to your daily...

How Decompression Helps Bulging and Herniated Discs

Do you know the difference between a bulging disc and a herniated disc, or how decompression treatment can relieve back pain? Knowledge is power, but any pain is pain. A bulging or herniated disc can cause enough discomfort that you end up searching the internet for...

Your Vehicle Accident and Chiropractic Care

If you have a vehicle accident, your first thought may not be to see a chiropractor. Maybe it should! Without a doubt, a chiropractor is helpful if you sustain injuries related to the spine and the musculoskeletal system. In detail, backaches, neck pain, stiffness,...

Is your Job Giving You Back Pain?

According to the U.S. Bureau of Labor Statistics, back injuries make up about 20% of all workplace injuries. The U.S. Bureau of Labor advises that these occupations cause the most injuries and back pain: Drivers Construction Workers Nurses and Other Health Care...

Chiropractic Care is Holistic Health for You

You can only achieve or maintain holistic health when your brain and body are in harmony. Physical complaints, such as pain, are often expressed as psychological problems. Persistent restrictions in everyday life, such as those caused by back problems, often lead to...