Starting the New Year with Healthy Habits

Small Healthy Habits Can Make a Big Impact The new year is always the time for new habits. Whether it is your New Year’s Resolution or the desire to make healthier choices, every change counts. Researchers at Harvard found that even if a person only had one healthy...

How Decompression Helps Bulging and Herniated Discs

Do you know the difference between a bulging disc and a herniated disc, or how decompression treatment can relieve back pain? Knowledge is power, but any pain is pain. A bulging or herniated disc can cause enough discomfort that you end up searching the internet for...