Triumph Over Your Neck Pain

Have you ever heard of the term—“What a pain in the neck!” People usually use this term loosely to describe activities that may be annoying or frustrating. Neck pain is actually a real problem for most people; and in today’s society of working long hours on the...
Is Sciatica Getting on Your Last Nerve?

Is Sciatica Getting on Your Last Nerve?

Do you ever wake up with a dull ache in your back, hips or legs? Is it a pain that seems to radiate throughout your entire lower body without rhyme or reason? Do sharp pains run down one leg or the other? It is possible that sciatica is to blame. The best way to get...
Spinal Subluxation: Riveting Spinal Nerve Pinch

Spinal Subluxation: Riveting Spinal Nerve Pinch

Spinal subluxations could affect your overall health without you knowing it. Your spine is a complex system of muscles, joints, bones, discs, ligaments, nerves, and spinal cord. Not only can routine activities like exercising, working, or lifting can cause subtle...
Do You Have the Right Pillow?

Do You Have the Right Pillow?

We spend at least 33%, or one-third of our lives in bed sleeping – or at least trying to sleep! Our bed and our pillow are important elements of our home. But not all beds and not all pillows are created equal! Different sleepers need different pillows for the...
Do You Live with Blood Circulation Challenges?

Do You Live with Blood Circulation Challenges?

It is well known that proper blood circulation in our body is essential to overall wellness and proper function of our body. When the blood flow in your blood vessels is somehow restricted, the blood does not reach all parts of the body as it should. Many symptoms of...